I’m working on some other stuff today, but I wanted to post this photo before I moved on to my other tasks. Continue reading
So, it has been four years.
Four years since I’ve written a post for this blog or even signed in to it.
That’s a damn shame. Continue reading
My last 24 hours featured a lot of yo-yo behavior. I ate a huge amount of lasagna yesterday at lunch, drank a Coke in the afternoon, and tried to self-correct by eating a little bit of chickpea salad with cucumber slices for dinner.
Things took a nasty turn after I took my nightly Lunesta, apparently.
“You were losing weight – what happened?”
That’s what I heard this morning at my monthly weight management check-in, when my doctor’s scale revealed I gained three pounds since my visit last month.
Unfortunately, I was asked the same question by my doctor’s physician assistant last month, when I had gained two pounds since my September visit.
Obviously, I’m experiencing an unwelcome weight gain.