A Current View

I’m working on some other stuff today, but I wanted to post this photo before I moved on to my other tasks.  Continue reading

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I’m back.

Hey y’all.

So, it has been four years.

Four years since I’ve written a post for this blog or even signed in to it.

That’s a damn shame. Continue reading

Morning Redemption

My last 24 hours featured a lot of yo-yo behavior. I ate a huge amount of lasagna yesterday at lunch, drank a Coke in the afternoon, and tried to self-correct by eating a little bit of chickpea salad with cucumber slices for dinner.

Things took a nasty turn after I took my nightly Lunesta, apparently.

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The Physician Face-off

“You were losing weight – what happened?”

That’s what I heard this morning at my monthly weight management check-in, when my doctor’s scale revealed I gained three pounds since my visit last month.

Unfortunately, I was asked the same question by my doctor’s physician assistant last month, when I had gained two pounds since my September visit.

Obviously, I’m experiencing an unwelcome weight gain.

Continue reading