The Seven Most Sinister Gym-Goers

I’m working on a substantial post that involves quite a bit of math, so while I’m putting that together, here’s a little fluff post about a topic that’s much on my mind because, well, I’m confronted with it often.

The gym is a hot mess, literally and figuratively. Continue reading


Man, am I glad that’s over.

This morning, I dragged myself to the gym. la-fitness

My first morning workout in – well, a long time – felt great. I rose at 5:30 a.m. and spent the next two hours faffing about, avoiding getting ready for the gym and actually going.

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Sick and working out?

Like many people, I’ve been sick a lot so far this year, and all those colds have really taken their toll on my fitness routine. As in…I just don’t freakin’ feel like working out if a simple task like climbing the stairs to my third-floor apartment makes me tired when I’m sick.

sick pup Continue reading